be still and know peace of mind and heartPeace can be yours. Although the storms rage on the outer plane you can know the meaning of peace in the spirit.  This is the source of your strength.  From this centre of life you can draw the food, the sustenance and the guidance that you need.  Be still.  When in doubt do nothing.  Be still and rest in the consciousness of the Eternal love and wisdom.  

Practise:  Be still for a while each day, and practise breathing in peace, breathing out love.

Affirmation:  ‘My Angel helps me calm the storms of my life and radiate peace from the centre of my being.