Consider the act of breathing, breathing the holy breath – not only of air but of life, God’s life: God’s light…love…health….vitality…God’s beauty and wisdom. Do this with the feeling that you are being revivified and revitalised through your whole being. We remind you most truly that breathing can be an act of holiness. Holiness means healthfulness. So, when you are conscious of the inhalation of God you are healing your body and soul and revivifying your spirit. The holy breath brings to your consciousness harmony, the harmony of the spiritual spheres. Words of Wisdom from White Eagle’s book ‘Source of all our Strength’ available from our web store.