The White Eagle Way to Meditate Effortlessly
This wonderful selection of the White Eagle teachings gives a perfect guide to meditation the White Eagle way. It is helpful at all stages of developing the meditation practice, dealing with its subject topic by topic. An appendix offers an eight-week programme of daily meditative exercises to build up a practice and explore all the opportunities meditation offers, which includes service to others as well as personal growth. ISBN 978-0-85487-251-0
240 pp paperback – 19.8 x 13.0 cm
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